Weigh In record (no journal entry) for 12 April 2023
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73.6 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 25.64g | Prot: 33.55g | Carbs: 192.28g.
Breakfast: Vers Geperst Sinaasappelsap, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Tomatensoep met Balletjes. Dinner: Aldi Sandwich . Snacks/Other: Bananentaart. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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