Weigh In record (no journal entry) for 12 April 2023
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 17.80g | Prot: 15.08g | Carbs: 43.01g.
Breakfast: Киндер Киндер Делис, Lucky Days Мармелад , Kamis Зелень Петрушки, Шампиньоны, Брокколи, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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