Weigh In record (no journal entry) for 12 April 2023
|
59 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 71.40g | Prot: 73.75g | Carbs: 76.05g.
Breakfast: Heinz Mayonesa, Огурец (с Кожурой), Капучино мой, Оливье. Lunch: Marcillat Queso Brie, Сливочное Масло, Hacendado Filetes de Panga, Спаржа. Dinner: Яблоко Зеленое, Виноград, Клубника, Hacendado +Proteinas Pudding Caramelo, Капучино мой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|