Weigh In record (no journal entry) for 12 April 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 115.39g | Prot: 153.29g | Carbs: 397.93g.
Breakfast: Conad Original Crostatine con Crema di Nocciole e Cacao, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Coop Tortelloni Ricotta e Spinaci . Dinner: Amadori Petto di Pollo Fette Sottili. Snacks/Other: Philadelphia Light 55%, Banana, Mulino Bianco Pan Bauletto Cereali e Soia. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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