KF 21,7/ W 51,3
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55.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 30.07g | Prot: 59.00g | Carbs: 100.41g.
Breakfast: GutBio Haferdrink Natur, Kaffee. Lunch: Ananas, Ja! Kokosraspeln, DM Bio Erdmandelmehl, Sontner Yogri nach Griechischer Art 2% Fett, Milsani Skyr Natur, Tomatenmark, Gekochtes Ei, Hoenen Niederrheinisches Vollkornbrot. Dinner: Zucker, Ei, Ja! Kokosraspeln, Banane, Aldi Magerquark. Snacks/Other: GutBio Haferdrink Mandel, Kaffee. more...
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Gaining 0.6 kg a Week
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porzellanmadame's Weight History
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