Weigh In record (no journal entry) for 12 April 2023
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 48.29g | Prot: 88.01g | Carbs: 285.22g.
Breakfast: Danone Actimel 0%, Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Leader Price Sucre en Morceaux, Café Expresso, Kiwi. Lunch: Carottes, Yoplait Skyr Nature, Entremont Comté, Bio Village Galettes de Maïs, Pomme, Leader Price Sucre en Morceaux, Nespresso Café, Bio Village Sirop d'érable, Oeuf, Picard Épinards Hachés à la Crème Bio. Dinner: Cookies aux Pépites de Chocolat (Moins de Matières Grasses), Herta Jambon Cuit à l'étouffée, Marque Repère Poires Williams , Entremont Emmental, Confitures et Conserves, Bio Village Yaourt Nature 0%, Amora Cornichons Croq'doux, Salade Verte, Elle & Vire Carré Frais 0%, Baguette. Snacks/Other: Yoplait Panier de Yoplait, Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Auchan Banane, Leader Price Sucre en Morceaux, Café Expresso. more...
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Gaining 0.7 kg a Week
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