Repigo's Journal, 12 Apr 23

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Weigh In record (no journal entry) for 12 April 2023

64.9 kg Lost so far: 1.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:

992 kcal

Fat: 35.97g | Prot: 66.51g | Carbs: 105.57g. Lunch: Fresas, Ratatouille, Pan Tostado. Dinner: DIA Chocolate Negro 74%, Hacendado Dorada, Rústico Entrecot de ternera , Hacendado Espárragos Verde Troceado, Pan Tostado. Snacks/Other: Manzana, DIA Snack Bañado en Chocolate con Leche . more...

1612 kcal

Exercise: Yoga - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 4.2 kg a Week

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Repigo's Weight History

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Repigo's Journal, 12 Apr 23

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Repigo's Weight History