Weigh In record (no journal entry) for 12 April 2023
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 98.57g | Prot: 78.51g | Carbs: 164.98g.
Breakfast: Kinder Kinder Mleczna Kanapka, Masło, Biedronka Bułka Grahamka. Dinner: Placki Ziemniaczane, Zupa Ogórkowa, Zupa Ogórkowa. Snacks/Other: Olej Roślinny, Pomidory Koktajlowe, Galbani Mozzarella, Duda Kabanosy z Pomidorami i Ziołami, McDonald's Kawa Duża z Mlekiem, Valio Profeel Protein Pudding Caramel, Jabłko, Sonko Talarki Popcornowe Zielona Cebulka. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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