Weigh In record (no journal entry) for 12 April 2023
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98.3 kg
Lost so far: 10.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 112.82g | Prot: 56.20g | Carbs: 130.85g.
Breakfast: Nescafé Cappuccino Caramel. Lunch: Amora Mayonnaise de Dijon, Côte de Boeuf, Pom'lisse Frites. Dinner: Crêpe Ordinaire, Vin de Table Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Karine & Jeff Délicatesse de Butternut et Lait de Coco , Quiche Lorraine. Snacks/Other: Béghin Say Sucre de Canne, Café. more...
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Gaining 0.3 kg a Week
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lolonel974's Weight History
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