Weigh In record (no journal entry) for 12 April 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 60.02g | Prot: 55.68g | Carbs: 211.43g.
Breakfast: Метро Багет Трианон, Bonfesto Сыр Моцарелла Мини, Alpro Банановое Молоко. Lunch: Проксима Мороженое Ягодка. Dinner: Alpro Банановое Молоко, Пицца Домашняя, Kinder Joy. more...
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Gaining 4.9 kg a Week
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