Weigh In record (no journal entry) for 12 April 2023
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 78.93g | Prot: 132.23g | Carbs: 91.05g.
Breakfast: Яйцо, ВкусВилл Масло Гхи, Помидоры. Lunch: Кускус, Помидоры, Лук, Роскар Бедро Куриное Бескостное без Кожи. more...
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Losing 2.1 kg a Week
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tatyana1501's Weight History
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