Weigh In record (no journal entry) for 12 April 2023
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47 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 49.80g | Prot: 53.70g | Carbs: 104.10g.
Breakfast: Проспект Паста с Креветками в Сливочном Соусе. Dinner: Ростик'c - KFC 3 Стрипса Оригинальные, Макдоналдс Картофель по-Деревенски. Snacks/Other: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%). more...
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Losing 0.6 kg a Week
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Golihina's Weight History
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