Weigh In record (no journal entry) for 12 April 2023
|
78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 8.46g | Prot: 12.71g | Carbs: 33.84g.
Breakfast: Молоково Молоко 2,5%, Яйцо Куриное, Рис Отварной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnogozhil's Weight History
|