Weigh In record (no journal entry) for 12 April 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 102.55g | Prot: 184.36g | Carbs: 226.27g.
Breakfast: Quaker Instant Oatmeal, Greenfields Full Cream Milk, Dried Chia Seeds , Puro WPRO Vanilla, Avocado. Lunch: Kewpie Saus Siram Wijen Sangrai, Zucchini , Boiled Egg, Grilled Chicken Breast, Black Olives, Cos or Romaine Lettuce , Tomatoes. Dinner: Sour Cucumber Pickles, Indoprima Dimsum, Fried Rice. Snacks/Other: Puro Isopro WPI Whey Isolate Choco Eclairs, Greenfields Full Cream Milk, Bakalland BA! Crunchy Muesli 5 Forest Fruits & Honey, Quaker Instant Oatmeal, Sunpride Single Banana, Greenfields Full Cream Milk, Puro WPRO Vanilla. more...
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Gaining 1.1 kg a Week
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1 to 20 of 65
 Comments
11 Apr 23 by member: bluerosie
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nasi meow🐈🐈🐱🐱 bikin naik BB🤣🤣
11 Apr 23 by member: nia-nai
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gak beres emang makanan 🐈
11 Apr 23 by member: nset11
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11 Apr 23 by member: Aming73
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Tuhh laaa makanya makan martabak aza dan diakhiri dengan nasi plus toge!! Tuhh dahh gw bagi resepnyaaa 🤫🤫🤫
11 Apr 23 by member: vie_liu
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@Vie_liu malahh makin nyesel oppa kalo makannya kayak gitu kak vie..makannya 500 kalori 🤣😂😂
11 Apr 23 by member: nia-nai
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11 Apr 23 by member: emmajeferson
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gais gimana caranya supaya gak merasa bersalah abis ngembat makanan 🐈🏃♂️🏃♂️🏃♂️🤣🤣🤣
12 Apr 23 by member: nset11
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@nset11 makan lagi yang lebih banyak dunkk🤣🤣🤣🤣
12 Apr 23 by member: nia-nai
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12 Apr 23 by member: nset11
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iyaa dunkk..ntar eluu tambah gemoy gimana 😜😜
12 Apr 23 by member: nia-nai
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sorry baru jawab, lagi makan siang 🤣🤣
12 Apr 23 by member: nset11
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@nia gakk kakkk tuh resep ajaib dr @aming!! Gw kan hbs intip dari lapak kakekkk 🤣🤣🤣
12 Apr 23 by member: vie_liu
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@nset makan sandel jepit hrs yg ijo yaa dijaminn 👍👍👍
12 Apr 23 by member: vie_liu
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pink! ijo dah jadi roti emak 😐
12 Apr 23 by member: nset11
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@nset dimana2 sandel sepasang yaa!!! Kan kemarin lom di bake semuaa..
12 Apr 23 by member: vie_liu
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gue ngakakk @nset11 @vie_liu sukanya rebutan sandel🤣🤣🤣🤣 beli ndiri ndiri napa sih
12 Apr 23 by member: nia-nai
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ojo dah abis ya, konfirm, emak dah jawab!
12 Apr 23 by member: nset11
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sendal udah aku blender jd bola bola, snack buat kalian, jangan gaduh! 🤡🔪🔪🔪
12 Apr 23 by member: emmajeferson
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@emm emakkk klu lg ngamokkk seremm cammm 🤡🤡🤡 takutttt 🥴🥴🥴
12 Apr 23 by member: vie_liu
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