Weigh In record (no journal entry) for 12 April 2023
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75.2 kg
Lost so far: 18.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.48g | Prot: 17.32g | Carbs: 56.62g.
Breakfast: Печем Дома Кекс Карамельный , Яичница (с Целым Яйцом), Кофе с Молоком и Сахаром. Lunch: Сыр Маасдам, MacCoffee Кофе 3 в 1 Original . more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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