anggitakarunia_'s Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
58.5 kg Lost so far: 0.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1175 kcal Fat: 43.16g | Prot: 53.45g | Carbs: 150.94g.   Breakfast: Buah Pir, Tahu Bacem, Mie Telur (Ditambah, Masak). Dinner: Tumis Buncis, Gudeg, Nasi Putih, Opor Ayam, Meigui Ou Fen Oufen/Lotus Root Powder. Snacks/Other: Melon, Semangka, Bakwan, Kue Bolu, Lawson Tahu Isi Goreng. more...
1365 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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anggitakarunia_'s Weight History


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