Weigh In record (no journal entry) for 12 April 2023
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.10g | Prot: 45.23g | Carbs: 163.62g.
Breakfast: Ultra Milk Ultra Milk Rasa Coklat, Kerupuk Makanan Ringan, Sambal Goreng, Telur Goreng, Nasi Putih. Lunch: Dodol. Dinner: Kerupuk Makanan Ringan, Terong Balado, Sambal Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Putih Telur Matang, Indomie Rasa Soto Mie. more...
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Losing 0.7 kg a Week
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angeliic's Weight History
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