Weigh In record (no journal entry) for 23 January 2015
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75 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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532 kcal
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Fat: 16.35g | Prot: 31.93g | Carbs: 66.72g.
Breakfast: AH Magere Melk, Bolletje Meergranen Beschuit, De Ruijter Gestampte Muisjes. Lunch: Molenland Jong Belegen 48+, Lidl Ossenworst, Bruine Boterham. more...
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Losing 2.1 kg a Week
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Belinda50's Weight History
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