NiCo25LaS's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
60 kg Lost so far: 50 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1856 kcal Fat: 32.50g | Prot: 75.08g | Carbs: 356.28g.   Lunch: Francine Ma Brioche Maison, Fraises, Oranges, Brocoli, Asperge, Tomates, Carottes, Tomates Cerises. Dinner: Tomates, Oranges, Pomme, Poires, Chou-Fleur, Sojasun Yaourt Nature. more...
1897 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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NiCo25LaS's Weight History


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