Weigh In record (no journal entry) for 11 April 2023
|
68 kg
Lost so far: 7.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 61.41g | Prot: 104.01g | Carbs: 285.65g.
Breakfast: Arcor Oblea Rellena con Pasta de Turrón y Maní. Lunch: Gallo Arroz, Zanahoria Cocida, Granja del Sol Medallón de Pollo. Dinner: Pan Blanco, Milanesa de Pollo al Horno, Milanesa de Pollo, Lucchetti Mostachol. Snacks/Other: Georgalos Flow Cereal Almendras con Piso de Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camiluchis7's Weight History
|