Weigh In record (no journal entry) for 23 January 2015
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76.3 kg
Lost so far: 6.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1277 kcal
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Fat: 69.24g | Prot: 49.12g | Carbs: 112.77g.
Breakfast: Gutes aus der Bäckerei Steinofen Brötchen, Frikadelle. Lunch: Apfel, Alnatura Walnusskerne, Alesto Paranüsse aus Südamerika. Snacks/Other: Nippon Nippon. more...
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Gaining 1.4 kg a Week
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Daevian85's Weight History
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