Weigh In record (no journal entry) for 03 September 2020
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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636 kcal
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Fat: 21.81g | Prot: 24.58g | Carbs: 94.70g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Telur Ceplok, Sayur Asem, Mangga. Dinner: Sayur Asem. Snacks/Other: Rengginang. more...
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Butiq_41's Weight History
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