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Grrr ga eens omlaag!!
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85.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1322 kcal
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Fat: 47.26g | Prot: 59.45g | Carbs: 163.66g.
Breakfast: Banaan, Calvé Pindakaas (20g), Volkoren Brood, Nespresso Ristretto. Lunch: AH Puur & Eerlijk Lekkerbek, Potato King Potato Wedges, Katja Biggetjes. Snacks/Other: Melkunie Breaker High Protein Vanille, Coca-Cola Coca-Cola Light (Blikje). more...
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Gaining 1.4 kg a Week
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