Weigh In record (no journal entry) for 11 April 2023
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88 kg
Lost so far: 23 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.79g | Prot: 71.95g | Carbs: 62.81g.
Lunch: Aldi High Protein Pudding Schoko. Dinner: REWE Beste Wahl Crema Con Aceto Balsamico, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Aldi Burrata, Eisbergsalat. Snacks/Other: Alnatura Cashewnüsse, More Nutrition Chunky Flavour Salted Caramel, Ener Bio Mandel-Creme, Weihenstephan Joghurt 1,5%, Himbeeren. more...
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Losing 2.3 kg a Week
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struppi2710's Weight History
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