Weigh In record (no journal entry) for 11 April 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 63.75g | Prot: 69.00g | Carbs: 26.66g.
Breakfast: Ovo, Polenghi Sandwich-In Sabor Cheddar Light, Polenguinho Polenguinho. Lunch: Sadia Peito de Peru, Cebolas, Ovo, Piracanjuba Queijo Mussarela, Azeite de Oliva Extra-Virgem, Polenghi Sandwich-In Sabor Cheddar Light. Dinner: Repolho, Manjericão, Cebolas, Piracanjuba Queijo Mussarela, Ovo, La Violetera Azeitonas Verdes, Sal, Sadia Peito de Peru. Snacks/Other: Molico Iogurte Baunilha Triplo Zero, Pasta de Amendoim, Lacta Chocolate com 60% de Cacau. more...
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Losing 6.3 kg a Week
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karinemirandola's Weight History
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