Jéssica Moura (27)'s Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
100.9 kg Lost so far: 13.7 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
599 kcal Fat: 22.11g | Prot: 24.97g | Carbs: 77.47g.   Breakfast: Melancia. Lunch: Walmart Queijo Mussarela, Pipoca Branca (em Óleo). Dinner: Pão de Queijo de Frigideira. Snacks/Other: Queensberry Geléia de Morango, Bauducco Torrada Salgada. more...
2902 kcal Exercise: Caminhada - 30 minutes, musculação - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Jéssica Moura (27)'s Weight History


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