Weigh In record (no journal entry) for 11 April 2023
|
79.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2202 kcal
|
Fat: 92.97g | Prot: 95.05g | Carbs: 117.76g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Fromage de Chèvre, Parmesan (Dur), Herta Tarte en Or Feuilletée, Épinard, Herta Lardons Nature, Cordiale ou Liqueur, Pietra Bière, Vin de Table Rouge. Dinner: Ketchup, Moutarde, Herta Le Bon Paris -25% de Sel, Salakis Feta, Jacquet Pain de Seigle Complet , Vin de Table Rouge. Snacks/Other: Carrefour Salade Thon Crudités . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaboryelodie's Weight History
|