Weigh In record (no journal entry) for 11 April 2023
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56.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.87g | Prot: 51.08g | Carbs: 181.91g.
Breakfast: Пятерочка Сыр по-Российски Классический, Жареное Яйцо, Liebendorf Сыр Плавленный Сливочный, Батон. Lunch: Добрый Палпи Апельсин, Шаурма с Курицей. Snacks/Other: Snickers Лесной Орех, Nescafe Latte. more...
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Losing 2.1 kg a Week
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zhilina.natash2015's Weight History
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