Weigh In record (no journal entry) for 11 April 2023
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.46g | Prot: 110.51g | Carbs: 129.52g.
Breakfast: Lindt Caramel à la Pointe de Sel, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro Saveur Coco, Marie Gnocchetti Poulet Crème au Parmesan. Dinner: Auchan Courges Butternut , Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Filets de Poulet, Cannelle. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.7 kg a Week
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