Weigh In record (no journal entry) for 11 April 2023
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77.9 kg
Lost so far: 23.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.40g | Prot: 49.13g | Carbs: 24.94g.
Breakfast: Кефир 2,5%, Березка Стейк из Кеты на Гриле, Савушкин Продукт Творожный Пудинг Молочный Шоколад . more...
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Losing 2.1 kg a Week
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a.skills00's Weight History
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