Weigh In record (no journal entry) for 11 April 2023
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 51.19g | Prot: 97.80g | Carbs: 217.47g.
Breakfast: Cukier, Serek Wiejski. Lunch: Grycan Sorbet z Mango. Dinner: McDonald's Kawa Duża z Mlekiem, Sottile Gusto Mozzarella Ser Tarty, Biedronka Tortilla Wraps, Pierś z Kurczaka Upieczona lub Zapiekana . Snacks/Other: Drosed Kurczak w Galarecie, Truskawki, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Naleśniki z Pełnoziarnistej Mąki, Go On Protein 33%, McDonald's Kawa Duża z Mlekiem. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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