Weigh In record (no journal entry) for 22 January 2015
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79.5 kg
Lost so far: 20.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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490 kcal
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Fat: 15.00g | Prot: 35.00g | Carbs: 61.00g.
Breakfast: Fiber One Strawberry Streusel Bar. Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Pure Protein Dark Chocolate Coconut High Protein Bar. more...
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Losing 1.6 kg a Week
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fitsherry's Weight History
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