Repigo's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

65.5 kg Lost so far: 1.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

627 kcal

Fat: 8.87g | Prot: 43.78g | Carbs: 94.85g. Lunch: Cebollas Verdes y Tiernas, Recondo Pan Tostado Integral, Carrefour Atún Claro al Natural, Naranjas. Dinner: DIA Atún Claro al Natural, Pimiento Rojo, Hacendado Garbanzos Cocidos, Cebollas Verdes y Tiernas, Pan Tostado. more...

1729 kcal

Exercise: clase de padel - 1 hour, Yoga - 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 8.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 11 Apr 23

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Repigo's Weight History