Weigh In record (no journal entry) for 11 April 2023
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103.7 kg
Lost so far: 20.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 23.54g | Prot: 16.73g | Carbs: 59.09g.
Breakfast: Рахат Вафли Арахисовые, Лапшевник. Snacks/Other: Вареное Яйцо, Голден Яблоко . more...
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Losing 1.4 kg a Week
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VechnoHudeyushchaya's Weight History
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