Weigh In record (no journal entry) for 11 April 2023
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.97g | Prot: 38.55g | Carbs: 36.89g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Моя Маруся Творог 9%. Lunch: Победа Шоколад Горький 55%, Песочное Печенье, Рот Фронт Птичье Молоко. more...
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Losing 2.8 kg a Week
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Mila23061983's Weight History
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