Weigh In record (no journal entry) for 10 April 2023
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49 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 7.50g | Prot: 22.68g | Carbs: 140.43g.
Dinner: Груша, Мандарины, Семга Слабосоленая, Картофель (без Соли, Отварной). more...
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steady weight
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