Jenna7beachlife's Journal, 10 Apr 23

walking by the beach
62.6 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
1423 kcal Fat: 64.78g | Prot: 96.29g | Carbs: 117.73g.   Breakfast: Chiquita Mini Banana, So Delicious Organic Coconut Milk Unsweetened, Hershey's Natural Unsweetened Cocoa, Garden of Life Raw Protein & Greens Vanilla. Lunch: Trader Joe's Mediterranean Greek Yogurt Dip, Red Sweet Pepper, Stop & Shop Baby Carrots, Celery , Stop & Shop Reduced Fat String Cheese. Dinner: Mission Avocado, Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jennie-O Homestyle Oven Roasted Turkey Breast. Snacks/Other: Cabot Cheddar Cheese Slices, Celery , Cabot Vermont Extra Sharp Cheddar Cheese, So Delicious Coconut Milk Unsweetened, Frozen Fruit Cocktail or Mix, Krusteaz Gluten Free Honey Cornbread Mix, Stop & Shop Reduced Fat String Cheese, Lindt Excellence Extra Fine Dark Chocolate, Donatos Pizzeria Cauliflower Garden Pizza , Boiled Egg. more...
1676 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Jenna7beachlife's Weight History


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