Weigh In record (no journal entry) for 09 April 2023
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73 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 13.81g | Prot: 16.40g | Carbs: 94.26g.
Breakfast: Jumbo Vers Sinaasappelsap, Materne Aardbeien Confituur, Boni Smeerboter Light, Zachte Tarwebroodjes, Lidl Klaaskoek, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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