Weigh In record (no journal entry) for 10 April 2023
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94.7 kg
Lost so far: 2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 28.35g | Prot: 71.52g | Carbs: 122.04g.
Breakfast: Pão de Açúcar Pão de Queijo. Lunch: Hortifruti Abóbora Cabotian Cozida, Batata Inglesa Cozida, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Banana Prata, Batavo Iogurte Ameixa. more...
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Losing 0.1 kg a Week
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lianesnkpop's Weight History
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