SuperGirlKels's Journal, 10 Apr 23

even with the Easter temptations of chocolate, desserts and open buffets… I treated myself in will power / reward and got the weight maintained to where we left off of Friday. HUGE WIN 🏆 🫡
85.5 kg Lost so far: 2.8 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
1026 kcal Fat: 54.94g | Prot: 37.13g | Carbs: 100.87g.   Breakfast: Nature's Garden Probiotic Mega Immune Mix, Tre Stelle Feta Cheese, Bananas. Lunch: Black Diamond Old Cheddar Slices, Deli Sliced Ham, MadeGood Strawberry Granola Bar. Dinner: Thai Express General Thai. more...
2510 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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SuperGirlKels's Weight History


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