Weigh In record (no journal entry) for 10 April 2023
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51.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 24.86g | Prot: 23.92g | Carbs: 95.06g.
Breakfast: Semangka, Kerupuk Makanan Ringan, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tempe Goreng Tepung, Terung, Kolak, Nasi Putih. more...
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Losing 0.6 kg a Week
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Balkissss's Weight History
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