Weigh In record (no journal entry) for 10 April 2023
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.77g | Prot: 36.38g | Carbs: 70.58g.
Lunch: Cacau Show Trufa de Chocolate Ao Leite, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Snacks/Other: Maçãs Gala. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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