Weigh In record (no journal entry) for 10 April 2023
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46.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 91.72g | Prot: 69.98g | Carbs: 102.59g.
Breakfast: Jumbo BBQ Hamburger , Boekweit Gekookt . Lunch: Innocent Super Green, Boekweit Gekookt , AH Snoepgroente Worteltjes met Hummus, Jumbo BBQ Hamburger . Dinner: Tahin, Jumbo Platte Ribbetjes, Gekookte Pompoen. more...
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Gaining 0.4 kg a Week
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Living_in's Weight History
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