Weigh In record (no journal entry) for 04 April 2023
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63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 39.06g | Prot: 29.23g | Carbs: 121.54g.
Breakfast: Кофе (из Молотых Зерен), Банан. Lunch: Жареная Картошка с Грибами. Dinner: Ясь Белоус Сыр Беловежский, Солигорская Птицефабрика Яйца Куриные Копченые. Snacks/Other: Пиво. more...
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Losing 0.6 kg a Week
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oriona11's Weight History
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