Weigh In record (no journal entry) for 10 April 2023
|
73 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 51.99g | Prot: 51.21g | Carbs: 101.90g.
Breakfast: Bauducco Biscoito Maizena (2), Banana Nanica. Lunch: Tio João Arroz Integral Cozido, Berinjela com Queijo e Molho de Tomate. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Bauducco Bolacha Água e Sal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinafonseca23's Weight History
|