Weigh In record (no journal entry) for 10 April 2023
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 137.14g | Prot: 116.34g | Carbs: 195.46g.
Breakfast: DIA Galletas Digestive, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Carrefour Yogur Griego Natural (125g), Huevo Cocido, Huevo Cocido, Pechuga de Pollo Empanada, Brillante Arroz Tradicional. Dinner: Mercadona Hamburguesa Vacuno, Bimbo Palmera Bollo. Snacks/Other: Carbonell Aceite de Oliva. more...
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Losing 0.1 kg a Week
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rcabrera2's Weight History
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