Weigh In record (no journal entry) for 10 April 2023
|
72.1 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 32.58g | Prot: 50.19g | Carbs: 87.81g.
Breakfast: Pão de Coco, Betânia Requeijão Cremoso, Ovo Frito. Lunch: Garoto Bombom Caribe, Feijão Verde, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Banana Prata, Dux Whey Protein Concentrado Chocolate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinnasilva84's Weight History
|