Weigh In record (no journal entry) for 10 April 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 24.96g | Prot: 51.22g | Carbs: 236.87g.
Breakfast: Latte Parzialmente Scremato, Pam Panorama Choko Crock. Lunch: Lindt Cioccolato al Latte, De Cecco Linguine, Italiamo Pizza Rustica. Snacks/Other: Kinder Cioccolato. more...
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Gaining 0.9 kg a Week
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