Weigh In record (no journal entry) for 10 April 2023
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85.5 kg
Lost so far: 51.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 47.51g | Prot: 33.54g | Carbs: 125.36g.
Breakfast: Aldi Bio Pastrami, Milfina Butter, Kamps Graubrot, Gourmet Erdbeer Fruchtaufstrich, Hefezopf, Milch 1,5%. Lunch: Erdnussbutter, Nissin Demae Ramen. Snacks/Other: Grimminger Puddingstreusel. more...
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Losing 0.3 kg a Week
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new_horizons's Weight History
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