Weigh In record (no journal entry) for 10 April 2023
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 108.73g | Prot: 174.96g | Carbs: 199.64g.
Lunch: Morötter, ICA Flytande Honung, Lucullus Sambal Oelek, Grillad Kyckling (utan Skinn), Lindahls Kvarg, Mango, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: McDonald's Pommes Frites (Stor), ICA Högrevsfärs, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, Gröna Oliver. Snacks/Other: ICA Basic Äpple, Önos Äppelmos Lågkalori, Body Science Casein, Body Science Soy Isolate Apple Pie. more...
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Losing 0.5 kg a Week
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Sandrrrrra's Weight History
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